Self-care for authors – Podcast

In this episode, I discuss the importance of self-care and how the Writing2Heal Method plays a big part in teaching you how to work on your book projects in a healthy, sustainable way.

 

Show Notes

2:38s Why prioritizing myself felt selfish as a first-time author
4:24s How taking care of yourself supports every area of your life
5:43s The benefits you reap as a writer from consistent self-care habits
7:39s Some simple ways to commit to self-care as a writer

Listen to the podcast episode mentioned here: Episode 6 – Working on your book versus working in your book